Nutrition by Yemi -
Weight Loss. Gut Health. Diabetes & More
Certified Nutrition Specialist & Licensed Dietitian Nutritionist, in Calabasas & the Greater Los Angeles Area, CA
Nutrition by Yemi:
Yemi’s Approach
to Enhancing Longevity and Preventing Chronic Illness
As a Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN), Yemi helps clients in and around Calabasas and the Greater Los Angeles Area achieve optimal wellness. Yemi also provides global virtual nutrition counseling sessions via Zoom and phone. Following the unique 3-step approach outlined below, you can learn how to adopt sustainable, healthy lifestyle habits to fuel your body appropriately and achieve your health goals!
Part 1
Personalized Nutrition
As no two bodies are the same, Nutrition by Yemi focuses on a personalized approach to nutrition. Yemi takes time to understand the unique needs of your body. Drawing on her expertise as a CNS & LDN, she crafts personalized recommendations to support your journey towards optimal health, while prioritizing your wellness goals.
Part 2
Optimized Metabolism
Optimizing metabolism is crucial for achieving health goals because it enhances energy levels, promotes efficient nutrient utilization, and supports weight management. Yemi’s personalized approach to nutrition and metabolism fuels your body with the best nutrients so you can ultimately enjoy greater overall well-being and vitality.
Part 3
Enhanced Lifestyle
With a personalized nutrition plan and an optimized metabolism, it’s possible to move on to building healthy habits that can foster long-term health and wellness. Yemi helps to evaluate, tailor, and tweak your sleep, exercise, nutrition, and hydration habits to promote increased energy, optimal health, and an enhanced, healthy lifestyle.
About Yemi
Certified Nutrition Specialist in Calabasas & Licensed Dietitian Nutritionist, CA
As a Board Certified Nutrition Specialist® and a Licensed Dietitian Nutritionist who has trained extensively to serve as a functional and clinical nutritionist, Yemi specializes in prediabetes and diabetes, and has also helped individuals with other conditions such as PCOS, high cholesterol, hypertension, gut issues, fatty liver disease, obesity, and more.
Additionally, Yemi is well-versed in the latest research and best practices for weight loss and weight management and is able to help individuals achieve their weight loss goals in a healthy and sustainable way. Along with being a certified health coach, she provides counseling and support to help individuals make lasting changes to their diet and lifestyle. Yemi has a deep understanding of the complex interactions between food, nutrition, and health, enabling her to create personalized meal plans and dietary recommendations to address an individual’s unique needs and goals.
What to Expect
When You Work With Nutrition by Yemi
As a CNS and LDN, Yemi provides a wide range of services that can help you achieve optimal health and wellness through nutrition counseling. When you make the decision to work with Nutrition by Yemi, here’s what you can expect:
Comprehensive Health Assessment
Yemi will evaluate your unique health needs and goals. Then, she utilizes her extensive knowledge as a licensed nutritionist to create an individualized plan that is tailored to your specific needs and preferences.
Personalized
Nutrition Plan
Taking a personalized approach to nutrition, Yemi will create a realistic, sustainable nutrition plan that addresses your unique needs but also takes into consideration food allergies, medical conditions, and lifestyle habits.
Coaching, Guidance,
and Follow-up
At Nutrition by Yemi, you’re not expected to do everything on your own. Yemi provides ongoing coaching, support, and follow-up throughout your journey. This helps you stay on track and make adjustments as needed for ultimate results.
Alternative Strategies For Improved Results
Throughout the process, Yemi closely monitors compliance with your personalized nutrition plan. If obstacles are keeping you from reaching your goals, she will make recommendations for adjustments or offer other strategies to help.
Nutrition and Healthy Eating Education
At Nutrition by Yemi, the goal is to help you take control of your own health and wellness. That’s why Yemi offers education on nutrition and healthy eating, along with tips and strategies for overcoming common obstacles like emotional eating or cravings.
